Today we’d like to introduce you to Krystalynn Gier
Hi Krystalynn, so excited to have you with us today. What can you tell us about your story?
I’m Krys (@krystalynngier) – a sustainability content creator and host of the Mind Body Planet with Krystalynn Gier podcast. I make videos & lifestyle tools that help better love your mind, body and planet.
I was stuck in a rut when I realized everything is connected to our mind, body, and planet. The more time I dedicated to taking care of those 3 things, the more in tuned with myself and others I became. It improved my anxiety, boosted my confidence, created deeper connections with my community, and led me to becoming the best version of myself. The best part is that all of this isn’t just good for yourself, but it’s also beneficial to our planet!
Taking care of the Earth is just as important as taking care of yourself simply because these two concepts are deeply intertwined! I believe we live on a planet that gives us everything we need, so acknowledging what it is able to give us and ways we can nurture it to provide for generations to come – now, that’s what I call sustainability.
I love sharing these tiny changes that have made such an impact on my life, and sharing them with the internet is just the cherry on top. 🍒
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
It definitely hasn’t been the smoothest road! Like any job, there are highs and lows, especially when working with social media. Sometimes algorithms work in your favor and you can reach a wide audience, and other times you spend hours working on a video that barely reaches anyone. The one thing that matters most is consistency and determination to not give up, even when it feels like what you are doing is pointless. Social media is a wonderful place to connect with likeminded individuals, and has ultimately been a wonderful space to spread advice and easy tips on ways to better love your mind, body, and planet.
Alright, so let’s switch gears a bit and talk business. What should we know about your work?
I’m a strategic advertising professional turned content creator & entrepreneur! My passion is to create videos and intentional systems that help you better love and advocate for your mind, body and planet. I post daily content on Instagram (@krystalynngier) and TikTok (@krystalynngier) and share eco-friendly tips, brand reviews, and lifestyle content. I’m most proud of creating a positive community on social media that is filled with people who also deeply care for wellness and the planet.
I’m also the podcast host of the Mind Body Planet with Krystalynn Gier which focuses on creating a safe learning space to chat all your favorite topics without the confusing jargon so that anyone and everyone can understand and be a part of the climate and wellness conversations. This has been a wonderful place to dive deep into topics with other professionals in the sustainability space and create conversations around individual action to improve our overall wellbeing.
Do you have recommendations for books, apps, blogs, etc?
I’m a lover of always being open to trying new things! Discovering new hobbies, traveling to new places, and connecting with new people have all be helpful in expanding my appreciation for wellness and the planet. You never know what you can learn from experiencing something new.
Contact Info:
- Website: https://www.krystalynngier.com/
- Instagram: https://www.instagram.com/krystalynngier/
- Youtube: https://www.youtube.com/channel/UCgHGIWSqXa2RJI0jMjKIIlg
- Other: https://www.tiktok.com/@krystalynngier
