

Today we’d like to introduce you to Alyssa Carmona
Hi Alyssa, so excited to have you with us today. What can you tell us about your story?
I always knew I wanted to help others improve their health and wellbeing. In my early years, I believed that nutrition and diet could fix everything. After a couple of years observing clients with weight loss, I quickly discovered that stress and emotional upsets were causing greater imbalances in their bodies than actual diet.
Another pivotal moment in my journey was caring for my grandmother during the last three months of her life. I witnessed cancer ravaging her body and spreading, but it wasn’t just the physical illness that stood out to me. I saw her fear of dying, the resentment from past hurts, and the shame she carried from different situations in her life. This experience made me realize that we are not here to simply endure suffering and painful thoughts; we are here to heal to transform that pain and break free from thoughts that no longer serve the body and mind.
As a Holistic Health Practitioner, I use biofeedback therapy to repair the body’s cellular memory and promote greater harmony within. I help individuals who are merely surviving take back their power, thrive, and create the life they deserve.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
I, too, carried significant stress from childhood in my nervous system, leading to hormone imbalances, shame, and weight gain. As I gained weight, I also bore a heavy weight of self-devaluation and a lack of self-love, constantly depriving myself of both physical and emotional nourishment. At one point, I realized I was living in fear of ‘bad’ foods and concepts labeled as unhealthy. I carried shame and guilt in my pursuit of better health and self-improvement. On a spiritual level, I desperately sought God’s approval and love and had deep beliefs of not being good enough. As I explored holistic psychology, I discovered that shame is one of the most destructive emotions to the body, alongside guilt. This realization drastically shifted my perspective on life. Reclaiming my power allowed me to enhance my coaching skills and help clients achieve even better results. My hormones improved, and my weight returned to normal. Recognizing how emotional imbalances affect physical health solidified my commitment to helping others heal at a deeper level. I knew I wanted to help others address these underlying issues.
Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
For those ready to stop chasing what’s ‘wrong’ and start embracing what’s possible, I offer services that restore inner harmony and emotional well-being. Life’s shocks can leave imprints within our cells—gentle, intentional spinal stimulation helps release these memories, creating space for greater balance and peace. Stored and stuffed emotions take a great toll on the body, and eventually the old built-up energy will be released in the form of painful physical manifestations. Yes, while eating healthier and taking supplements can improve one’s health, I believe the key lies in addressing the body’s current emotional state.
So, before we go, how can our readers or others connect or collaborate with you? How can they support you?
This year, I have officially been in business for 7 years and have now launched a non-profit dedicated to supporting education in the San Antonio community and providing grants for those seeking holistic wellness services. By purchasing a deck of our Head and Heart Cards, you can help others on their healing journey. These cards are designed to spark meaningful conversations and strengthen heart-to-heart connections with family and friends.
If you’re seeking deeper balance within yourself, you can schedule an appointment at HolisticWellthSA.com and we will be happy to guide you in your healing journey!
Contact Info:
- Website: https://HolisticWellthSA.com
- Instagram: https://www.instagram.com/holisticwellthsa/
- Facebook: https://www.facebook.com/holisticwellthSa
- Youtube: https://www.youtube.com/@HolisticWellth